Feelings Wheel

Saw this interesting resource yesterday…Decided to pop it onto the blog for posterity.
feel wheel

It’s called a Feelings Wheel and there are a handful of variations out there online. Here’s another Feeling Wheel . They have different purposes, like for creative writers for vocabulary…A sort of thesaurus, I guess.  And for a resource for folks like me with a limited vocabulary of feelings words.

Heck, I have a limited understanding of my feelings, so it’s no  wonder that I can’t attach a name to them half the time!  But, I find this wheel intriguing and am already thinking of ways I can use it for an art therapy project.   Perhaps that will be what I work on while the Art Therapist is away next week.

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