I Just Don’t Know

I Just Don’t Know

I cried in Art Therapy yesterday.  Not much, but it definitely counted as crying.

There’s not much I want to talk about from the session…It was just hard.

Sometimes, I wish I knew what to do.  I feel very overwhelmed right now.

4 thoughts on “I Just Don’t Know

  1. Therapy can indeed be very hard sometimes..sometimes overwhelming..but it will get better…It’s good to cry in a safe & supportive environment..It might not feel like it at the time or directly afterwards, but I am pretty sure they are healing tears. Big hug x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s