Yup. It’s true.  Very flat.

In other news:

I am pretty much reeling from my Friday therapy appointment.  I read my trauma narrative to my therapist and it has made me a mess all weekend.  My PTSD symptoms have been super high, including a night terror last night.  😦  Plus I have been really struggling with ED urges and trying to restrict and then thinking better of it and then trying to restrict and thinking better of it….Not fun.

And the best worst part is that I get to present the trauma narrative in our Sexual Healing group on Wednesday.  I am pretty sure they are trying to kill me!  There is only so much I can take, iykwim.